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Hi,I’m Ewelina.
I'm a Certified Cognitive Behavioural Hypnotherapist, registered with the National Council of Integrative Psychotherapists (NCIP) and listed on the Hypnotherapy Directory.
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I've always been fascinated by psychology, the human mind and the way our thoughts, emotions and experiences shape how we move through life.
Why I Created Soft Space?
Soft Space was created for people who are tired of constantly being "on".
The overthinkers. The perfectionists. The people who hold everything together for everyone else while quietly struggling themselves.
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Many of my clients are intelligent, capable and self-aware - yet still find themselves stuck in patterns of anxiety, overwhelm, self-doubt or emotional exhaustion.
How I Work?
My approach combines evidence-based CBT techniques with hypnotherapy in a way that is both practical and deeply human.
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Together, we'll explore what may be maintaining the problem, develop tools for change and create a personalised plan that supports meaningful, lasting progress.
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I believe therapy should be collaborative, compassionate and tailored to the individual rather than a one-size-fits-all approach.
Beyond Therapy
My path into therapy wasn't a straight line, which is one of the reasons I'm so passionate about helping people navigate change, uncertainty and personal growth.
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Outside of my work, I'm a mum, a lifelong learner and someone with a genuine curiosity about the human mind and what helps people create meaningful change.
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I believe therapy isn't about "fixing" people. It's about creating a safe space to better understand yourself, reconnect with your strengths and move forward with greater clarity, confidence and ease.