Meet Ewelina Pietrowicz,
Cognitive Behavioral Hypnotherapist

Hi, I'm Ewelina

I'm a certified Cognitive Behavioural Hypnotherapist based in London, working online with clients across the UK and beyond, in English and Polish. I'm a member of the National Council of Integrative Psychotherapists (NCIP) and the General Hypnotherapy Register (GHR), and I'm listed on the Hypnotherapy Directory.

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What shaped the way I work

I've always loved psychology, and for as long as I can remember I've believed in the power of words. I used to say it all the time: words have power.

Today I see it in my work, because a single sentence can change how someone thinks about themselves.

I'm also a highly sensitive person, and that shapes how I listen. I tend to notice patterns quickly, pick up on what sits beneath the words, and connect dots that might seem unrelated at first. It means you don't have to find the perfect words to explain what's going on. I listen for what's underneath, too.

I genuinely believe people can change, however stuck things feel right now. And I take a holistic view: you're not a set of symptoms or thoughts, but a whole person with a body, a history, relationships and a daily life. That's why I look at the bigger picture, not just the problem on the surface.

Why I created Soft Space

Soft Space was created for people who are tired of constantly being "on".

The overthinkers.

The perfectionists.

The people who hold everything together for everyone else while quietly struggling themselves.

Many of my clients are intelligent, capable and self-aware, yet still find themselves stuck in patterns of anxiety, overwhelm, self-doubt or emotional exhaustion.

How I work

My approach combines evidence-based CBT techniques with hypnotherapy in a way that is both practical and deeply human.

Together, we explore what may be maintaining the problem, develop tools for change and create a personalised plan that supports meaningful, lasting progress.

I believe therapy should be collaborative, compassionate and tailored to the individual rather than a one-size-fits-all approach.

Training and professional standards

Qualification: Level 5 certification, UK College of Hypnosis and Hypnotherapy
Member of the National Council of Integrative Psychotherapists (NCIP)
Member of the General Hypnotherapy Register (GHR)
Listed on the Hypnotherapy Directory
Insured: I hold professional insurance
Supervision: I work under professional supervision
Ongoing training: I keep developing my practice through additional training

What I help with

I work with anxiety, panic attacks, phobias, overthinking, perfectionism, low self-esteem, burnout, insomnia and unwanted habits.

Not sure where you fit?

Get in Touch

Sessions in English and Polish

I work in both English and Polish, so you can explore what you're feeling in the language that feels most natural to you.
All sessions take place online by private video call, so you can join from a quiet room at home and stay in your own space afterwards.

Beyond therapy

Away from work, I'm a mum to two girls, a nature lover, and someone who loves to travel. For me, slowing down, especially outdoors, is part of looking after yourself, too.

I believe therapy isn't about "fixing" people. It's about creating a safe space to better understand yourself, reconnect with your strengths and move forward with greater clarity, confidence and ease.

You don't have to figure it out alone

Many people reach out because they know something isn't working,

but they're not entirely sure where to start.

That's okay.

Let's begin with a conversation and take it from there, gently.